Totally Tone

This one hour class will focus on building strength using resistance bands, free weights, and body weight movements.  Different muscle groups will be covered throughout the hour, so that a full body workout is completed by the end of each session.

Instructor: Lora Bedard
9311172Q Jan 16 - Mar 8 10:00 am - 11:00 am
Tue,Thu  $55.00
Registered: 1 16.0 Hours

Course Canceled!

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Midland College is accredited by the Commission on Colleges of the Southern Association of Colleges and Schools to award certificates
and associate and baccalaureate degrees. Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia 30033-4097
or call 404-679-4501 for questions about the status of Midland College.

Midland College is an Equal Opportunity Employer/Educator

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