Cardio Pilates Reformer & Tower

Seize the opportunity to utilize one of the most fully equipped Pilates studios in Texas, the first one in Midland.  A reformer workout will add resistance to your routine, correct muscular imbalances better than a mat, and will assist in keeping your body in the proper alignment.  For the one hour Pilates cardio workout, we add the Pilates Jumpboard, Pilates chair, body bar, tower, hand weights, and the new Smart Bells.  This is the ultimate full body workout to feel and see your hips slim down, your abs truly pull in and your arms gain definition!

Instructor: Dana White
 
9313172Q Jan 8 - Feb 26 7:30 am - 8:30 am
Mon  $80.00
Namaste Yoga Studios
Registered: 0 8.0 Hours


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Midland College is accredited by the Commission on Colleges of the Southern Association of Colleges and Schools to award certificates
and associate and baccalaureate degrees. Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia 30033-4097
or call 404-679-4501 for questions about the status of Midland College.

Midland College is an Equal Opportunity Employer/Educator

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